Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 salad (5.45 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
500mg
22%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 13 11:21 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
24g
Carbs
14g
Protein
9g
There are 320 calories in 1 salad (5.45 oz) of Costco Caprese Salad.
Calorie breakdown: 70% fat, 18% carbs, 12% protein.

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