Food database and calorie counter

Cook Unity

Quinoa & Veggie Enchiladas

Nutrition Facts

Serving Size

1 serving (397 g)

Amount Per Serving

Calories

790

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

21.000g

105%

Trans Fat

0.000g

Cholesterol

Sodium

650mg

28%

Total Carbohydrate

93.00g

34%

Dietary Fiber

9.0g

32%

Sugars

8.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 23 05:28 PM

Source: FatSecret Platform API

40%

of RDI*

(790 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (42%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

790

Fat

37g

Carbs

93g

Protein

21g

There are 790 calories in 1 serving (397 g) of Cook Unity Quinoa & Veggie Enchiladas.

Calorie breakdown: 42% fat, 47% carbs, 11% protein.

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Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
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