Food database and calorie counter

Compliments

Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 21 08:14 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (11%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 70 calories in 1 cup (140 g) of Compliments Frozen Blueberries.

Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Fruit from Compliments:

Tropical Twist Fruit Blenders

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Wild Jumbleberry Fruit Blend
Caesar Dressing (Packet)
Steel Cut Oats
Extra Lean Turkey Meatballs
Romano Beans
	view all compliments products

Other Types of Blueberries:

Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Sweetened, Frozen)
	view more blueberries nutritional info

Other Types of Berries:

Berries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Strawberries
	view more berries nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.