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Clean Simple Eats

Pancake and Waffle Mix

Nutrition Facts
Serving Size 1/2 cup (56 g)
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.800g
9%
Trans Fat
0.200g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
1.60mg
9%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 23 10:10 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (9%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
198
Fat
2g
Carbs
30g
Protein
15g
There are 198 calories in 1/2 cup (56 g) of Clean Simple Eats Pancake and Waffle Mix.
Calorie breakdown: 9% fat, 61% carbs, 30% protein.

Related Waffles from Clean Simple Eats:

Protein Pancake and Waffle Mix

More Products from Clean Simple Eats:

Vanilla Protein Powder
Peachy Greens Mix
Taco Soup
Greens
Pasta E Fagioli
  view all clean simple eats products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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