Food database and calorie counter Source: Member

Chicken of the Sea

Tuna Cups

Nutrition Facts
Serving Size 1 cup (76 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 12 10:05 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
15g
There are 70 calories in 1 cup (76 g) of Chicken of the Sea Tuna Cups.
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

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Other Types of Tuna:

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Baked or Broiled Tuna
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