Food database and calorie counter

Cascadian Farm

Vanilla, Coconut & Pumpkin Seed Granola

Nutrition Facts

Serving Size

1/3 cup (31 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 16 04:59 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (42%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 1/3 cup (31 g) of Cascadian Farm Vanilla, Coconut & Pumpkin Seed Granola.

Calorie breakdown: 42% fat, 50% carbs, 8% protein.

Related Granola from Cascadian Farm:

Coconut Cashew Granola (1 oz)
Dark Chocolate Almond Granola
Organic Dark Chocolate Almond Granola
Organic French Almond Vanilla Granola
Lemon Blueberry Granola
Organic Honey, Almond & Chia Granola
	find more cascadian farm granola products

More Products from Cascadian Farm:

Organic Chickpeas
Organic Vegetable Blends - Mixed Vegetables
Purely O’S
Fruit Infused Orange Cranberry Granola Bar
Fire Roasted Sweet Potatoes
	view all cascadian farm products

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Granola
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Homemade Granola
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