Food database and calorie counter

Cascadian Farm

Organic Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 21 06:44 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (11%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

17g

Protein

There are 80 calories in 1 cup (140 g) of Cascadian Farm Organic Frozen Blueberries.

Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Blueberries from Cascadian Farm:

Organic Bagged Fruits - Blueberries

Related Fruit from Cascadian Farm:

Organic Bagged Fruits - Sweet Cherries
Mango Strawberry Blend
Organic Bagged Fruits - Sliced Peaches
Organic Bagged Fruits - Sweet Cherries
Organic Bagged Fruits - Strawberries
Organic Bagged Fruits - Red Raspberries
	find more cascadian farm fruit products

Other Types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
	view more blueberries nutritional info

Other Types of Fruit:

Strawberries
Peaches
Oranges
Bananas
Apples
Raspberries
	view more fruit nutritional info

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