Food database and calorie counter Source: Member

Cascadian Farm

Organic Raisin Bran Cereal

Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
43g
16%
Dietary Fiber
6g
21%
Sugars
14g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 10 09:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
5g
There are 180 calories in a 1 cup serving of Cascadian Farm Organic Raisin Bran Cereal.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Raisin Bran from Cascadian Farm:

Raisin Bran Cereal

Related Cereal from Cascadian Farm:

Honey Nut O's Cereal
Organic Cinnamon Crunch Cereal
Organic Fruit and Nut Granola Cereal
Organic Hearty Morning Fiber Cereal
Organic Clifford Crunch Cereal
Graham Crunch
  find more cascadian farm cereal products

Other Types of Raisin Bran:

Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
Bran and Malted Flour Cereal
Raisin Bran
Oat Bran Cereal
Kellogg's Raisin Bran Crunch Original
  view more raisin bran nutritional info

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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