Food database and calorie counter Source: Member

Cascadian Farm

Berry Cobbler Granola

Nutrition Facts
Serving Size 1/2 cup (47g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 13 10:54 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3g
Carbs
36g
Protein
4g
There are 180 calories in a 1/2 cup serving of Cascadian Farm Berry Cobbler Granola.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

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