Food database and calorie counter

Cafe Rio

Black Beans

Nutrition Facts

Serving Size

1 serving (4.5 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

28.00g

10%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Oct 23 09:38 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (6%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

28g

Protein

10g

There are 180 calories in 1 serving (4.5 oz) of Cafe Rio Black Beans.

Calorie breakdown: 6% fat, 70% carbs, 25% protein.

Related Beans from Cafe Rio:

Pinto Beans

More Products from Cafe Rio:

Carne Asada
Mint Limeade
Cilantro
Cilantro Lime Rice
Sour Cream
	view all cafe rio products

Other Types of Black Beans:

Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Refried Beans (Canned)
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.