Food database and calorie counter Source: Member

Brunswick

Sardines in Soya Oil

Nutrition Facts
Serving Size 1 can drained (84 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.000g
Cholesterol
100mg
33%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 13 09:26 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
0g
Protein
17g
There are 150 calories in 1 can drained (84 g) of Brunswick Sardines in Soya Oil.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Related Sardines from Brunswick:

Sardines in Lemon Sauce
Sardine Fillets
Sardine Fillets in Tomato & Basil Sauce
Sardines in Tomato Sauce
Sardines in Olive Oil
Sardines in Mustard & Dill Sauce
  find more brunswick sardines products

Related Fish from Brunswick:

Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce
Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper
Fish Steaks in Soybean Oil
Fish Steaks in Soybean Oil with Hot Tabasco Peppers
Fish Steaks in Mustard Sauce
Seafood Snacks - Boneless Herring Fillets in Teriyaki Sauce
  find more brunswick fish products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
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