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Bruegger's

Pumpernickel Bagel

Nutrition Facts
Serving Size 1 serving (115 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
62.00g
23%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 24 05:56 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
1g
Carbs
62g
Protein
11g
There are 300 calories in 1 serving (115 g) of Bruegger's Pumpernickel Bagel.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

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