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Breakfast Best

Southwest Style Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (198 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
200mg
67%
Sodium
730mg
32%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
183mg
14%
Iron
2.00mg
11%
Potassium
459mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 24 11:47 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13g
Carbs
18g
Protein
13g
There are 240 calories in 1 bowl (198 g) of Breakfast Best Southwest Style Breakfast Bowl.
Calorie breakdown: 49% fat, 30% carbs, 22% protein.

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