Food database and calorie counter

Boston Market

Rice Pilaf

Nutrition Facts

Serving Size

1 serving (6.6 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

38.00g

14%

Dietary Fiber

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Apr 12 06:22 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (14%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

38g

Protein

There are 190 calories in 1 serving (6.6 oz) of Boston Market Rice Pilaf.

Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Rice from Boston Market:

Southwest Rice

More Products from Boston Market:

Apple Gallette
Rotisserie Chicken Open-faced Sandwich
Garlic Dill New Potatoes
Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)
Roasted Turkey (3 oz)
	view all boston market products

Other Types of Pilaf:

Tasty Bite Tandoori Pilaf
Wheat Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Seeds of Change Turkish Seven Grain Pilaf
Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
	view more pilaf nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.