Food database and calorie counter

Bolani

Spicy Potato Filled Flatbread

Nutrition Facts

Serving Size

1/2 flatbread (85 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

50mg

Iron

0.60mg

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 May 23 02:57 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (22%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

34g

Protein

There are 210 calories in 1/2 flatbread (85 g) of Bolani Spicy Potato Filled Flatbread.

Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Flatbread from Bolani:

Potato Bolani
Pumpkin Bolani
Spinach Filled Flatbread
Spinach Bolani
Lentil Bolani

More Products from Bolani:

Cilantro Pesto
Basil Pesto
Bonjaan Roasted Afghan Eggplant
Sun-Dried Tomato Hummus
Sweet Jalapeno
	view all bolani products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Roti
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
	view more flatbread nutritional info

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