Food database and calorie counter

Bolani

Pumpkin Bolani

Nutrition Facts

Serving Size

1 piece (1/4 package)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

196mg

Total Carbohydrate

15.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 11 06:01 PM

Source: FatSecret Platform API

of RDI*

(84 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (21%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

15g

Protein

There are 84 calories in 1 piece (1/4 package) of Bolani Pumpkin Bolani.

Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Related Flatbread from Bolani:

Spicy Potato Filled Flatbread
Potato Bolani
Lentil Bolani
Spinach Filled Flatbread
Spinach Bolani

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Lentil Curry
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	view all bolani products

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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
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Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
	view more flatbread nutritional info

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