Food database and calorie counter

Bob's Red Mill

Potatoe Flakes

Nutrition Facts

Serving Size

1/3 cup (18 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

209mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Dec 19 06:02 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (94%)

Fat (0%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

15g

Protein

There are 70 calories in 1/3 cup (18 g) of Bob's Red Mill Potatoe Flakes.

Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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