Food database and calorie counter

Bob's Red Mill

Organic Buckwheat Flour

Nutrition Facts

Serving Size

1/4 cup (37 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

9.0g

32%

Sugars

0.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

21mg

Iron

1.00mg

Potassium

184mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Apr 24 04:31 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (3%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

29g

Protein

There are 140 calories in 1/4 cup (37 g) of Bob's Red Mill Organic Buckwheat Flour.

Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Related Flour from Bob's Red Mill:

Unbleached White All-Purpose Flour
Arrowroot Flour
Gluten Free 1 to 1 Baking Flour
1 to 1 Baking Flour
Unbleached Enriched Artisan Bread Flour
Paleo Baking Flour
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Cornstarch
Gluten Free Oatmeal Brown Sugar & Maple (35 g)
Green Lentils
Raw Whole Flaxseed
Classic Granola
	view all bob's red mill products

Other Types of Flour:

White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
	view more flour nutritional info

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