Food database and calorie counter

Bob's Red Mill

Lemon Blueberry Granola

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

Sodium

70mg

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

3.00g

Vitamin D

Calcium

18mg

Iron

1.00mg

Potassium

104mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 22 09:58 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 1/4 cup (30 g) of Bob's Red Mill Lemon Blueberry Granola.

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Granola from Bob's Red Mill:

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