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Nutrition Facts
Serving Size 4 x 1/4 cup (112 g)
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
12.0g
43%
Sugars
4.00g
Protein
24.00g
Vitamin D
-
Calcium
6mg
0%
Iron
8.80mg
49%
Potassium
3200mg
68%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 21 10:36 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
640
Fat
56g
Carbs
24g
Protein
24g
There are 640 calories in 4 x 1/4 cup (112 g) of Bob's Red Mill Almond Meal Flour.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Super Fine Almond Flour
Corn Flour
Arrowroot Flour
White Bean Flour
Stone Ground White Rice Flour
Low Carb Baking Mix
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Organic Oatmeal Classic
5 Grain Hot Cereal
Lemon Blueberry Granola
Coconut Spice Homestyle Granola
Buckwheat Pancake & Waffle Mix
  view all bob's red mill products

Other Types of Flour:

White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
  view more flour nutritional info
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