Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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Last updated: 22 Jun 09 10:07 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
28g
Carbs
12g
Protein
12g
There are 160 calories in a 1/4 cup serving of Bob's Red Mill Almond Meal Flour.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Organic Coconut Flour
Finely Ground Natural Almond Meal
Arrowroot Flour
Potato Starch
100% Stone Ground Whole Wheat Flour
Corn Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
Protein Pancake
  view all bob's red mill products

Other Types of Flour:

Whole Grain Wheat Flour
White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  view more flour nutritional info
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