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Bob's Red Mill

100% Stone Ground Whole Wheat Pastry Flour

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 11 08:08 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
23g
Protein
3g
There are 110 calories in a 1/4 cup serving of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Flour from Bob's Red Mill:

Whole Grain Teff
Paleo Baking Flour
Baking Soda
Fava Bean Flour
Low Carb Baking Mix
Organic Coconut Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats Whole Grain
Peanut Butter Coconut & Oats Bar
Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Cranberry Almond Granola
  view all bob's red mill products

Other Types of Flour:

Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
  view more flour nutritional info
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