Food database and calorie counter Source: Member

Black Tie

Wild Caught Ono

Nutrition Facts
Serving Size 4 oz raw (113g)
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 19 06:58 PM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
2g
Carbs
0g
Protein
22g
There are 114 calories in a 4 oz raw serving of Black Tie Wild Caught Ono.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

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Related Fish from Black Tie:

Ono

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