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Nutrition Facts
Serving Size 3 pancakes (63 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
800mg
35%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 24 07:33 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Bisquick Shake 'n Pour Buttermilk Pancake Mix Bisquick Shake 'n Pour Buttermilk Pancake Mix

Nutrition summary:

Calories
230
Fat
3g
Carbs
45g
Protein
6g
There are 230 calories in 3 pancakes (63 g) of Bisquick Shake 'n Pour Buttermilk Pancake Mix.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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Other Types of Pancakes:

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Pancakes with Fruit
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Pancakes (Dry Mix)
  view more pancakes nutritional info
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