Food database and calorie counter Source: Member

Big Apple Bagels

Jalapeno Bagel

Nutrition Facts
Serving Size 1/2 bagel (70g)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
344mg
14%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 11 11:59 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
3g
Carbs
30g
Protein
7g
There are 175 calories in a 1/2 bagel serving of Big Apple Bagels Jalapeno Bagel.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

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