Food database and calorie counter Source: Member

Big Apple Bagels

Onion Bagel

Nutrition Facts
Serving Size 1/2 bagel (70 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 12 09:23 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
31g
Protein
5g
There are 140 calories in 1/2 bagel (70 g) of Big Apple Bagels Onion Bagel.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Other Types of Bagels:

Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Wheat Bagel
Bagel
Onion Bagel
  view more bagels nutritional info
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