Food database and calorie counter Source: Member

Betty Crocker

Chicken Helper - Cheesy Chicken Enchilada

Nutrition Facts
Serving Size: 1 cup prepared
 
Amount Per Serving
Calories from Fat 60
Calories 330
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 830mg 35%
Potassium 370mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 25g  
 
Vitamin A 6% Vitamin C -
Calcium 10% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Apr 09 08:09 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (19%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
7g
Carbs
42g
Protein
25g
There are 330 calories in a 1 cup prepared serving of Betty Crocker Chicken Helper - Cheesy Chicken Enchilada.
Calorie breakdown: 19% fat, 51% carbs, 30% protein.

Related Pasta from Betty Crocker:

Hamburger Helper - Lasagna
Chicken Helper - Cheddar Broccoli
Hamburger Helper - Ultimate Creamy Stroganoff
Mac & Cheese - Cheese Pizza
Tuna Helper - Cheesy Pasta
Bowl Appetit! Light Chicken Pasta
  find more betty crocker pasta products

Related Enchiladas from Betty Crocker:

Fiesta Enchilada Bake

Other Types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info

Other Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup prepared
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.