Food database and calorie counter Source: Member

Best Choice

100% Grated Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (5 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 10 07:54 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in 1 tbsp (5 g) of Best Choice 100% Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Best Choice:

Grated Parmesan & Romano Cheese
Fancy Shredded Parmesan Cheese

Related Cheese from Best Choice:

1% Cottage Cheese
Fancy Shredded Reduced Fat Mild Cheddar Cheese
Original Cream Cheese
Deli Style Swiss Cheese
Shredded Provolone & Mozzarella Cheese
Fat Free Cream Cheese
  find more best choice cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info
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