Food database and calorie counter Source: Member

Best Choice

Grated Parmesan & Romano Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 10 12:15 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
2g
Carbs
0g
Protein
2g
There are 25 calories in a 1 tbsp serving of Best Choice Grated Parmesan & Romano Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Parmesan Cheese from Best Choice:

Fancy Shredded Parmesan Cheese
100% Grated Parmesan Cheese

Related Cheese from Best Choice:

Fancy Shredded Reduced Fat Mild Cheddar Cheese
Neufchatel Cheese
Original Cream Cheese
2% Sharp Cheddar Singles
Fat Free Cottage Cheese
1% Cottage Cheese
  find more best choice cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Trader Joe's Pecorino Romano
BelGioioso Romano Shredded Cheese
Locatelli Pecorino Romano
Romano Cheese
Wegmans Pecorino Romano
Grated Romano Cheese
  view more romano cheese nutritional info
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