Food database and calorie counter Source: Member

Back to Nature

Dark Chocolate & Oats Granola Cookies

Nutrition Facts
Serving Size 1 cookie (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
10g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
90mg
3%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 10 04:37 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in a 1 cookie serving of Back to Nature Dark Chocolate & Oats Granola Cookies.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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