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Aunt Jemima

Pumpkin Pancakes

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
26mg
9%
Sodium
652mg
28%
Total Carbohydrate
34.00g
12%
Dietary Fiber
8.3g
30%
Sugars
10.00g
Protein
5.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 12 08:30 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.5g
Carbs
34g
Protein
5.8g
There are 190 calories in 1/2 cup of Aunt Jemima Pumpkin Pancakes.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

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Other Types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
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  view more pancakes nutritional info
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