Food database and calorie counter

Au Bon Pain

Corn Muffin

Nutrition Facts

Serving Size

1 serving (119 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

330mg

14%

Total Carbohydrate

62.00g

23%

Dietary Fiber

1.0g

Sugars

29.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:38 AM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (42%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

22g

Carbs

62g

Protein

There are 470 calories in 1 serving (119 g) of Au Bon Pain Corn Muffin.

Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Related Muffins from Au Bon Pain:

Chocolate Chip Muffin
Triple Berry Muffin
Blueberry Muffin

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Lemon Orzo Chicken Soup - Small
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Chicken Cobb with Avocado
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	view all au bon pain products

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
	view more muffins nutritional info

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