Food database and calorie counter

Au Bon Pain

Triple Berry Muffin

Nutrition Facts

Serving Size

1 serving (119 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

320mg

14%

Total Carbohydrate

53.00g

19%

Dietary Fiber

1.0g

Sugars

29.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:38 AM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (45%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

21g

Carbs

53g

Protein

There are 420 calories in 1 serving (119 g) of Au Bon Pain Triple Berry Muffin.

Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Related Muffins from Au Bon Pain:

Blueberry Muffin
Corn Muffin
Chocolate Chip Muffin

More Products from Au Bon Pain:

Baked Stuffed Potato Soup - Large
Smoky BBQ Chicken Melt - Whole Sandwich
Greek Vanilla Yogurt & Strawberry Parfait
Broccoli Cheddar Soup - Small
Caprese - Whole Sandwich
	view all au bon pain products

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
	view more muffins nutritional info

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