Food database and calorie counter Source: Member

Au Bon Pain

Chocolate Chip Muffin

Nutrition Facts
Serving Size 1 muffin (153 g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
480mg
21%
Total Carbohydrate
83.00g
30%
Dietary Fiber
3.0g
11%
Sugars
47.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Feb 09 09:26 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
23g
Carbs
83g
Protein
9g
There are 580 calories in 1 muffin (153 g) of Au Bon Pain Chocolate Chip Muffin.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Related Muffins from Au Bon Pain:

Mushroom, Gorgonzola and Red Pepper Muffin
Pumpkin Muffin
Blueberry Muffin
Raisin Bran Muffin
Carrot Walnut Muffin
Corn Muffin
  find more au bon pain muffins products

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
  view all au bon pain products

Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.