Food database and calorie counter Source: FatSecret

Atkins

Frozen Steak Scramble

Nutrition Facts
Serving Size: 1 tray (184g)
 
Amount Per Serving
Calories from Fat 240
Calories 350
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 390mg 130%
Sodium 840mg 35%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 22g  
 
Vitamin A 20% Vitamin C 20%
Calcium 15% Iron 10%
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
26g
Carbs
6g
Protein
22g
There are 350 calories in a 1 tray serving of Atkins Frozen Steak Scramble.
Calorie breakdown: 68% fat, 7% carbs, 25% protein.

Related Scrambled Eggs from Atkins:

Frozen Bacon Scramble
Frozen Tex-Mex Scramble

Related Steak from Atkins:

Mushroom Smothered Minute Steak

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Other Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
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