Food database and calorie counter

Arrowhead Mills

Organic Stone Ground Whole Wheat Flour

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

371

% Daily Values*

Total Fat

2.86g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

1.428g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

74.28g

27%

Dietary Fiber

11.4g

41%

Sugars

0.00g

Protein

14.28g

Vitamin D

Calcium

Iron

Potassium

371mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 12 11:44 AM

Source: FatSecret Platform API

19%

of RDI*

(371.41 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

371

Fat

2.86g

Carbs

74.28g

Protein

14.28g

There are 371 calories in 100 g of Arrowhead Mills Organic Stone Ground Whole Wheat Flour.

Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Flour from Arrowhead Mills:

Tapioca Flour
Organic Coconut Flour
Organic Oat Flour
Organic White Rice Flour
Vital Wheat Gluten
Organic Pastry Flour
	find more arrowhead mills flour products

More Products from Arrowhead Mills:

Puffed Rice Cereal
Organic Spelt Flakes
Instant Plain Oatmeal
Organic Amaranth Flakes
Organic Sprouted Corn Flakes
	view all arrowhead mills products

Other Types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
	view more flour nutritional info

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