Food database and calorie counter Source: Member

Arrowhead Mills

Organic Coconut Flour

Nutrition Facts
Serving Size 2 tbsp (14g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Oct 16 05:50 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
8g
Protein
2g
There are 60 calories in a 2 tbsp serving of Arrowhead Mills Organic Coconut Flour.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

Related Flour from Arrowhead Mills:

Organic Brown Rice Flour
Organic Sprouted Wheat Flour
Organic Buckwheat Flour
Organic White Rice Flour
Organic Pastry Flour
Organic Stone Ground Whole Wheat Flour
  find more arrowhead mills flour products

More Products from Arrowhead Mills:

Organic Sprouted Corn Flakes
Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Sprouted Wheat Berry & Quinoa Flakes
Organic Gluten Free Yellow Cornmeal
  view all arrowhead mills products

Other Types of Flour:

White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.