Food database and calorie counter Source: Member

Arrowhead Mills

Organic Sprouted Corn Flakes

Nutrition Facts
Serving Size: 1 cup (37g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 45mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 6%
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Last updated: 01 Feb 19 02:02 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
30g
Protein
3g
There are 140 calories in a 1 cup serving of Arrowhead Mills Organic Sprouted Corn Flakes.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Cereal from Arrowhead Mills:

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Organic 4 Grain Plus Flax Hot Cereal
Puffed Rice
Sprouted Corn Flakes
Organic Gluten Free Sweetened Rice Flakes
Organic Gluten Free Maple Buckwheat Flakes
  find more arrowhead mills cereal products

More Products from Arrowhead Mills:

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Organic Buckwheat Pancake & Waffle Mix
Organic Coconut Flour
Coconut Flour
Organic White Rice Flour
  view all arrowhead mills products

Other Types of Cereal:

Bran Flakes
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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