Food database and calorie counter Source: Member

Ark Foods

Cauli Mac & Cheese

Nutrition Facts
Serving Size 1 container (250 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.00mg
11%
Potassium
510mg
11%
Vitamin A
190mcg
21%
Vitamin C
95.0mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 21 10:43 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
16g
Protein
7g
There are 140 calories in 1 container (250 g) of Ark Foods Cauli Mac & Cheese.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

More Products from Ark Foods:

Veggie Spaghetti - Pesto
Sesame Veg Noodles
Veggie Spaghetti
  view all ark foods products

Other Types of Macaroni:

Macaroni or Noodles with Cheese
Vegetable Macaroni
Macaroni
Whole Wheat Macaroni
Creamed Macaroni
Spinach Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
  view more macaroni and cheese nutritional info
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