Food database and calorie counter  

Ark Foods

Cauli Mac & Cheese

Nutrition Facts
Serving Size 1 container (250 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.00mg
11%
Potassium
510mg
11%
Vitamin A
190mcg
21%
Vitamin C
95.0mg
106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jan 21 10:43 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
16g
Protein
7g
There are 140 calories in 1 container (250 g) of Ark Foods Cauli Mac & Cheese.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

More Products from Ark Foods:

Crunchy Sesame Ramen Salad
Southern BBQ Ranch
Korean BBQ Stir Fry Kit
Veggie Spaghetti - Pesto
Sesame Veg Noodles
  view all ark foods products

Other Types of Macaroni:

Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Macaroni
Whole Wheat Macaroni
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
  view more macaroni and cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.