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Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 14 07:14 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
21g
Protein
5g
There are 150 calories in 1 cup (140 g) of Archer Farms Mediterranean-Inspired Quinoa Blend.
Calorie breakdown: 28% fat, 58% carbs, 14% protein.

Related Quinoa from Archer Farms:

Seasoned Quinoa, Spinach, Tomato & Feta Cheese
Barley & Red Rice Quinoa Blend
Southwestern Inspired Quinoa Blend
Quinoa

More Products from Archer Farms:

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Lemon Poppyseed Muffin
Cilantro Lime Rice
Rosemary Chicken Salad
Restaurant Style Salsa
  view all archer farms products

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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