Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 14 07:14 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
21g
Protein
5g
There are 150 calories in a 1 cup serving of Archer Farms Mediterranean-Inspired Quinoa Blend.
Calorie breakdown: 28% fat, 58% carbs, 14% protein.

Related Quinoa from Archer Farms:

Moroccan Inspired Quinoa & Kale Blend
Barley & Red Rice Quinoa Blend
Seasoned Quinoa, Spinach, Tomato & Feta Cheese
Quinoa
Southwestern Inspired Quinoa Blend

More Products from Archer Farms:

Cilantro Lime Rice
Applewood Smoked Turkey Breast
Garlic & Cheese Stuffed Mushroom Caps
Feta Cheese, Red Quinoa & Spinach Omelet Cups
Broccoli & Cheddar Cheese Omelet Cups
  view all archer farms products

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
  view more quinoa nutritional info
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