Food database and calorie counter

Archer Farms

Mediterranean-Inspired Quinoa Blend

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jun 14 07:14 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (28%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

4.5g

Carbs

21g

Protein

There are 150 calories in 1 cup (140 g) of Archer Farms Mediterranean-Inspired Quinoa Blend.

Calorie breakdown: 28% fat, 58% carbs, 14% protein.

Related Quinoa from Archer Farms:

Southwestern Inspired Quinoa Blend
Barley & Red Rice Quinoa Blend
Quinoa
Seasoned Quinoa, Spinach, Tomato & Feta Cheese

More Products from Archer Farms:

Honey Smoked Ham
Spinach & Feta Cream Cheese Stuffed Chicken Breast
Four Cheese Gnocchi
Rosemary Chicken Salad
Uncured Ham & Swiss Cheese Omelet Cups
	view all archer farms products

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
	view more quinoa nutritional info

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