Food database and calorie counter Source: Member

Archer Farms

Broccoli & Cheddar Cheese Omelet Cups

Nutrition Facts
Serving Size 2 cups (77g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
135mg
45%
Sodium
250mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
6%
Potassium
140mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jan 20 07:51 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (69%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
12g
Carbs
3g
Protein
9g
There are 150 calories in a 2 cups serving of Archer Farms Broccoli & Cheddar Cheese Omelet Cups.
Calorie breakdown: 69% fat, 8% carbs, 23% protein.

Related Eggs from Archer Farms:

Cage-Free Large Brown Eggs

More Products from Archer Farms:

Garlic & Cheese Stuffed Mushroom Caps
Chicken Breast Nuggets
Rosemary Chicken Salad
Egg Salad
Maple Cinnamon Raisin Trail Mix
  view all archer farms products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Fried Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.