Food database and calorie counter Source: Member

Archer Farms

Uncured Ham & Swiss Cheese Omelet Cups

Nutrition Facts
Serving Size 4 pieces (153g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
16.000g
80%
Trans Fat
-
Cholesterol
345mg
115%
Sodium
560mg
24%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 19 02:52 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
31g
Carbs
2g
Protein
23g
There are 370 calories in a 4 pieces serving of Archer Farms Uncured Ham & Swiss Cheese Omelet Cups.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Related Omelets from Archer Farms:

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Broccoli & Cheddar Cheese Omelet Cups

Related Eggs from Archer Farms:

Cage-Free Large Brown Eggs

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
  view more omelets nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Egg
Boiled Egg
Poached Egg
Fried Egg
  view more eggs nutritional info
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