Food database and calorie counter Source: Mobile User

Amy's

Rustic Italian Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 11 09:30 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
4g
There are 140 calories in 1 cup (245 g) of Amy's Rustic Italian Vegetable Soup.
Calorie breakdown: 38% fat, 51% carbs, 11% protein.

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