Food database and calorie counter Source: Member

Amy's

Hearty Organic Spanish Rice & Red Bean

Nutrition Facts
Serving Size 1 can (416 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
1340mg
58%
Total Carbohydrate
55.00g
20%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
100mg
8%
Iron
4.30mg
24%
Potassium
930mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 21 08:13 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
6g
Carbs
55g
Protein
13g
There are 330 calories in 1 can (416 g) of Amy's Hearty Organic Spanish Rice & Red Bean.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

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