Food database and calorie counter Source: Member

Amy's

Kitchen Indian Dal Curried Lentil Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
30.00g
11%
Dietary Fiber
11.0g
39%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Mar 15 05:28 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
30g
Protein
9g
There are 230 calories in a 1 cup serving of Amy's Kitchen Indian Dal Curried Lentil Soup.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Related Soups from Amy's:

Lentil Soup
Split Pea Soup
Low Fat Butternut Squash Soup
Rustic Italian Vegetable Soup
Organic Vegetable Barley Soup
Thai Coconut Soup
  find more amy's soups products

More Products from Amy's:

Vegan GF Vegetable Lasagna
Asian Dumplings
Vegan Cheeze Pizza Snacks
Vietnamese Bahn Mi Wrap
Vegan Rice Mac & Cheeze
  view all amy's products

Other Types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.