Food database and calorie counter Source: Member

Amy's

Hearty Minestrone with Vegetables

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 16 11:22 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
18g
Protein
4g
There are 150 calories in a 1 cup serving of Amy's Hearty Minestrone with Vegetables.
Calorie breakdown: 42% fat, 48% carbs, 11% protein.

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