Food database and calorie counter Source: Member

Always Save

Toasted Oats Cereal

Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 May 09 09:29 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
3g
There are 110 calories in a 1 cup serving of Always Save Toasted Oats Cereal.
Calorie breakdown: 11% fat, 78% carbs, 10% protein.

Related Cereal from Always Save:

Raisin Bran

Related Oats from Always Save:

Quick Oats
Old Fashioned Oats

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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info
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