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Alter Eco

Organic Rainbow Heirloom Quinoa

Nutrition Facts
Serving Size 1/4 cup (dry) (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.90mg
11%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 22 02:15 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
34g
Protein
6g
There are 180 calories in 1/4 cup (dry) (50 g) of Alter Eco Organic Rainbow Heirloom Quinoa.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Quinoa from Alter Eco:

Organic Royal Rainbow Quinoa
Pearl Quinoa
Red Quinoa

More Products from Alter Eco:

Cashew Butter Granola
Dark Chocolate Organic Granola
Hazelnut Butter Bombs
Almond Butter Bombs
Total Blackout
  view all alter eco products

Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Quinoa
  view more quinoa nutritional info
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