Food database and calorie counter Source: Member

Alta Dena

2% Reduced Fat Milk (Carton)

Nutrition Facts
Serving Size 10.67 fl oz (315 ml)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
19.00g
7%
Dietary Fiber
-
Sugars
18.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 12 03:24 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (33%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
19g
Protein
13g
There are 190 calories in 10.67 fl oz (315 ml) of Alta Dena 2% Reduced Fat Milk (Carton).
Calorie breakdown: 33% fat, 40% carbs, 27% protein.

Related Skim Milk from Alta Dena:

Fat Free Skim Milk
Low Fat Milk

Related Milk from Alta Dena:

2% Reduced Fat Milk
Milk
Over the Moon Fat Free Chocolate Milk

More Products from Alta Dena:

Eggnog
2% Milkfat Cottage Cheese
Raspberry Lowfat Yogurt
Whipped Cream Cheese
Pasteurized Manufacturing Cream
  view all alta dena products

Other Types of Skim Milk:

Low Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk
Reduced Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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