| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
19.03g
24%
Saturated Fat
8.047g
40%
Trans Fat
-
Polyunsaturated Fat
2.721g
Monounsaturated Fat
7.228g
Cholesterol
48mg
16%
Sodium
679mg
30%
Total Carbohydrate
26.3g
10%
Dietary Fiber
2g
7%
Sugars
2.44g
Protein
14.89g
Vitamin D
-
Calcium
196mg
15%
Iron
2.09mg
12%
Potassium
259mg
6%
Vitamin A
64mcg
7%
Vitamin C
14.9mg
17%
Note:
The quintessential panini.
Last updated: 30 Apr 08 06:53 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (51%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
335
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Fat
19.03g
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Carbs
26.3g
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Protein
14.89g
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| There are 335 calories in 1 serving of Grilled Salami & Cheese Sandwich. |
| Calorie breakdown: 51% fat, 31% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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0.6 oz gouda cheese
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0.8 serving 5 slices Genoa salami
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1/2 slice, medium tomato
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1/2 small banana pepper
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1 dinner roll
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1/2 tbsp light mayonnaise
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1 tbsp low fat cream cheese
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